From ‘Bendōwa’ (辨道話 – Discourse on the Practice of the Way), in the Shōbōgenzō, by Eihei Dogen

“From the start of your training under a wise master, have no recourse to incense offerings, prostrations, recitation of buddha names, repentances, or sutra reading. Just sit in meditation and attain the dropping off of mind and body.”

From ‘Bendōwa’ (辨道話 – Discourse on the Practice of the Way), in the Shōbōgenzō, by Eihei Dogen

From ‘Resuming Big Mind’, in “Not Always So”, by Shunryu Suzuki

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“So we don’t practice zazen to attain some big enlightenment that will change our whole being or solve all our problems. That is not the right understanding. That may be what people call “Zen”, but true Zen is not like that. […] Forgetting all about any idea of gaining anything, we just sit there.”

From ‘Resuming Big Mind’, in “Not Always So”, by Shunryu Suzuki

‘Finding out for Yourself’ (from ‘Not Always So’, by Shunryu Suzuki)

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” […] the way to study true Zen is not verbal. Just open yourself and give up everything. Whatever happens, whether you think it is good or bad, study closely and see what you find out. This is the fundamental attitude. Sometimes you will do things without much reason, like a child who draws pictures whether they are good or bad.”

‘Finding out for Yourself’ (from ‘Not Always So’, by Shunryu Suzuki)