From ‘True Love’, by Thich Nhat Hanh

976884_816258956082_1163678545_o“When you are drinking water, drink water, drink only water. That is meditation. Do not drink other things, such as worries, your plans — wandering around in the realm of your thoughts. Thinking prevents us from touching life deeply. I think, therefore I am really not there.”

From ‘True Love’, by Thich Nhat Hanh

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